Free Blood Pressure Checks. First Wednesday of every month, 10:30 - 11:45 a.m. Drop in, no appointment needed, first come, first served.
CardioDance. Tuesdays at 9:00 a.m. Low impact dance moves will help you burn calories while having fun at the same time! Bring light hand weights if you like, a limited number of pairs will be available for use. Class length is 45-50 minutes with plenty of water breaks. Stop in to register. Cost is $36 for a six-week session. All registrants must pay the $36 fee in advance and complete a registration and release form prior to the start of the session.
Chair Yoga. Tuesdays, 10:00 - 11:00 a.m. Chair Yoga is perfect for all ages and abilities - no experience necessary. In chair yoga we do not get down on the floor, but practice poses sitting in the chair or standing and using it as support. The benefits of yoga include relaxation, calming, range of motion, stretching, muscle building and balance. In yoga we allow our own body to be our guide. You are always welcome to modify a pose, come out of a pose or take a break as needed. The cost is $36 for six weeks.
Tai Chi for Arthritis and Balance. Thursdays at 10:00 a.m. Tai Chi for Balance and Tai Chi for Arthritis will be combined into a single, 90-minute class. While Tai Chi for Balance focuses on reducing your fear and likelihood of falling by combining the techniques of Tai Chi and Chinese Qigong, Tai Chi for Arthritis is designed to provide many health benefits and has been shown to improve symptoms such as pain and stiffness from Arthritis. Participants should wear loose clothing and comfortable shoes. The cost is $48 for six weeks. Please stop in our office to register prior to the class start.
Cardio Drumming. Mondays at 11:00 a.m. in the Safetyville building. Cardio Drumming is quickly growing in popularity and we are excited to offer this class. Participants are taken through routines using drumsticks in a variety of patterns to heart-pumping fun hits. You can do this activity standing or sitting in a chair. Reserve your space the Friday before class. There is a $2 drop-in fee.
Chair Volleyball. First and third Mondays at 1:00 p.m. Join us for a spirited game of volleyball. We will divide into teams and let the fun begin. No prior experience necessary!
Beginning Line Dancing. Wednesdays, 10:00-11:00 a.m. $6 per class
Join Mary Harwood to get your heart pumping and your feet moving to a variety of music. New people are always welcome. No prior experience necessary!
Canasta. Wednesdays at 12:30 p.m.
Euchre, Pinochle and Dominos. Thursday afternoons. Start times may vary (12:00 or 12:30) depending on center activities that day, please check our calendar or call to confirm the start time.
Mahjongg. Thursdays at noon. Mahjongg is an ancient Chinese tile game (similar to Gin Rummy). For those new to the game, our instructor Roberta Benedict will teach you everything you need to know.
Crafts & Quilting Group. Mondays at 10:00 a.m. If you have an interest in quilting or any other type of crafting, please join us to work on a current project or start something new. A soup lunch with bread is available for $2.
Watercolor Painting. Wednesdays from 9:30 a.m. - 12:00 p.m. Watercolor painting is offered as an open freestyle (no instructor) session for art enthusiasts to gather for a morning of painting and conversation. There is no formal instruction, but attendees assist one other with projects when needed. If interested, stop in with your paints, paper and inspiration any Wednesday.
Men’s Breakfast and Ladies’ Brunch. Come for a delicious breakfast/brunch, fellowship, socialization and entertainment, all for $4. See the calendar of events for dates and times. RSVP by calling (440) 490-2056.
Taco and Trivia Tuesdays. Tuesdays, lunch starts at 12:00 p.m., trivia starts at 12:30 p.m. Do you enjoy trivia? We offer a taco/Mexican themed lunch followed by several fun and rousing rounds of trivia. Each session will offer a variety of topics and themes. Bring a few friends to create a team, or participants can form a team on site. Lunch is $4. Please call (440) 490-2056 to reserve lunch and a spot for trivia. You do not need to come for lunch to participate in trivia.
Lunch and Bingo Wednesdays. Wednesdays at noon. Enjoy a hearty and heart-warming lunch for only $5.00. Bingo will follow at 12:30 p.m. Please call (440) 490-2056 to register each week.
Puzzle Exchange. Last Tuesday of the month at 11:00 a.m. Come browse our puzzle collection and take up to three home to complete and return the following month.